Owner Jenna Fisher anticipates a May opening for her Train & Nourish fitness studio at 1316 N. Front St. in Philly. The women’s personal training boutique currently has two locations in South Philly on East Passyunk Ave. and in the Art Museum neighborhood at 20th and Brandywine.
Train & Nourish is a weight training studio that offers personal training, semi-private sessions, group fitness classes, and nutrition services minus the “gymtimidation factor” taught by certified female personal trainers and nutrition coaches.
“We have created a comfortable space for women to learn how to properly lift weights and to appreciate what their body can do,” their website states. “We are not a transformation studio. We believe all women should feel empowered to strength train and build muscle in a social environment. There are no cookie-cutter programs – our services are fit for all levels.”
Learn more about Train & Nourish at trainandnourish.com.
